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treating Trauma, Anxiety and PTSD
This represents the helping hand you give us to reach our traumatized/hurt child inside. I can't thank you enough for the improvement I have made.
Andy, client
About My Practice
My Mental Health Practice
Treatment Orientation and Approaches
My Mental Health Practice
I truly enjoy helping Trauma Survivors of all ages who really want to get well and are willing and ready to work hard to achieve full recovery. My passion lies in supporting trauma survivors as they uncover and address the deep-rooted pain that keeps them stuck in unhealthy patterns and relationships. Many individuals affected by trauma find themselves repeating painful cycles, often without understanding why—until they reach a point of despair or resignation. My goal is to offer a path toward clarity, healing, and lasting change.
My Treatment Focus
Treatment Orientation and Approaches
My Mental Health Practice
I specialize in trauma treatment using EMDR and integrate Internal Family Systems (IFS) Therapy and Structural Dissociation Theory to support deep, lasting healing for trauma survivors. I have been certified in (EMDR) Eye Movement Densitization and Reprocessing for 18 years. I also offer immersive healing experiences through half-day, full-day, and multi-day retreats for those seeking a focused, shorter term approach.
Treatment Orientation and Approaches
Treatment Orientation and Approaches
Treatment Orientation and Approaches
- EMDR (Eye Movement Desensitization and Reprocessing)
- Ego State Work utilizing Internal Family Systems techniques and Structural Dissociation Theory.
- Cognitive Behavioral Therapy
- Person Centered
- Psycho-analytic
- Critical Incident Debriefing
- Licensure Supervision
- CEU Conferences for Professionals
My Therapy Approaches
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after a traumatic event. We can help you overcome these symptoms and guide you through the process of grief and healing.
Catherine Utilizes EMDR (Eye Movement Desensitization and Reprocessing) and Internal Family Systems Techniques to aid in Recovery from long term, and One time Trauma.
Relationships
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection in all stages of their relationship. Therapy sessions are held with both individuals and is a supportive place to discuss issues and solutions to better strengthen your relationship.