About My Practice
My Mental Health Practice
I Truly enjoy helping Trauma Survivors of all ages who really want to get well and are willing and ready to work hard to achieve full recovery. I also have a great deal of experience treating anxiety, depression, grief, phase of life issues, women's issues, weight loss issues(see Shape ReClaimed), dysfunctional family systems issues and ACOA issues. I have also worked for companies providing critical incident debriefing for their employees after a crisis.
My Treatment Focus
Catherine Has a Heart for helping Trauma Victims of all ages get to the root of the pain that keeps them stuck in their lives and relationships. Victims of Trauma often spend a lifetime reenacting their trauma in one relationship after another, until they finally give up on trying to "get it right".
Treatment Orientation and Approaches
- EMDR(Eye Movement Desensitization and Reprocessing)
- Ego State Work utilizing Internal Family Systems techniques and Structural Dissociation Theory.
- Shape Reclaimed Practitioner
- Cognitive Behavioral Therapy
- Play Therapy
- Person Centered
- Psycho-analytic
- Critical Incident Stress Debriefing
My Therapy Approaches
Depression & Anxiety
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
Catherine Utilizes Child Centered Play Therapy Techniques to treat children under the age of 10.
Trauma & PTSD
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
Catherine Utilizes EMDR(Eye Movement Desensitization and Reprocessing) and Internal Family Systems Techniques to aid in Recovery from long term, and One time Trauma.
Relationships
Relationship counseling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship. Therapy sessions are held with both couples and is a supportive place to discuss issues and solutions to better strengthen your relationship.
Shape ReClaimed
Total Health Transformation
SHAPE ReClaimedTM
EXTRAORDINARY RESULTS IN A PRACTITIONER-MONITORED PROGRAM
SHAPE ReClaimedTM is a safe, effective nanomolecular dietary supplement created todecrease total body inflammation, enhance immune function, detox and cleanse–all while reducing excess weight.
SHAPE ReClaimed is developed out of decades of clinical experience and is the foundation of our program. What we’ve discovered is that the synergistic combination of ingredients in SHAPE ReClaimedTM, along with our total wellness program, is having
astounding transformative health benefits. The result, in addition to weight loss, is a re- energized, revitalized you!
It must be emphasized that SHAPE ReClaimed is practitioner-supervised and one part of an overall successful wellness approach and philosophy. It is not a magic bullet, but when incorporated into the program’s protocol along with sound lifestyle choices, the results are truly life-changing.
FOOD IS MEDICINE. THIS PROGRAM SHINES A SPOTLIGHT ON NEGATIVE EATING HABITS THAT CONTRIBUTE TO COMMON HEALTH CHALLENGES.
SHAPE RECLAIMEDTM BENEFITS:
▪ Reduce inflammation
▪ Enhance immune function
▪ Detox and cleanse
▪ Enhance metabolism
▪ Safely release excess toxic weight
▪ Decrease pain
▪ Improve digestion
▪ Increase energy
▪ Improve sleep
▪ Decrease or eliminate Rx dependency (with practitioner supervision)
▪ Improve blood sugar, blood pressure and blood lipids▪ Improve mood and mental clarity
▪ Create and maintain a healthy relationship with food
SHAPE RECLAIMEDTM FEATURES
▪ Lifestyle modification and health restoration
▪ Healthy anti-inflammatory nutritional plan
▪ SHAPE ReClaimedTM Nanomolecular Dietary Supplement
▪ The Complete Patient Guidebook
▪ Consistent monitoring appointments for urine evaluation
▪ Patient education tab at www.shapereclaimed.com
▪ Access to Facebook “OFFICIAL SHAPE ReClaimedTM Support Group”
▪ Safe, affordable and sustainable lifestyle that supports healthy weight
SHAPE RECLAIMEDTM PROGRAM INCLUDES
▪ Initial consult and evaluation for SHAPE ReClaimed
▪ Discussing your “WHY” for choosing SHAPE ReClaimed
▪ Customizing the program based on your health history, progress, symptoms and
laboratory results
▪ Regular monitoring, which is important for your long-term success
For more information and inspiration click here
Disclaimer: Independent SHAPE Practitioner’s Website is not owned or operated by
SHAPE ReClaimed, LLC. Any content outside SHAPE ReClaimed webpage is not
acknowledgement or expressed position of SHAPE ReClaimed, LLC.